Dear Survivor,  Know that it’s not your fault. Know that your self-worth is not defined by what anyone else tries to reduce you to. Know that you are not damaged, dirty, or tainted. Know that you can always say no. Know that even though you don’t know what’s going to happen with someone, it’s not your responsibility to follow through with whatever he expects. Know that you don’t owe anything to anybody except yourself.

Dear Survivor,

Know that it’s not your fault. Know that your self-worth is not defined by what anyone else tries to reduce you to. Know that you are not damaged, dirty, or tainted. Know that you can always say no. Know that even though you don’t know what’s going to happen with someone, it’s not your responsibility to follow through with whatever he expects. Know that you don’t owe anything to anybody except yourself.